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| Seven AM (Wake-up call) |
 First thing in the morning is the best time to juice. That's when your body is an empty, willing vessel, ready and waiting to be filled with goodness.
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| Strawberries |
 Strawberries supply the super-nutrient ellagic acid and vitamin C. Both of these coat the lining of the lungs and fight free radicals. |
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| Rocket Fuel |
 INGREDIENTS:1 ripe mango 300mL (1/2 pint) pineapple juice Grind and juice of 1/2 lime |
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