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Fitness First Philippines

Fitness First ABS-CBN

Fitness First ABS-CBN is located at the 5th floor of television industry giant ABS-CBN’s corporate office in Quezon City. It really is a class apart from your standard gym – it’s perfect for people who work in and

 

Fitness First Alabang

Fitness First Alabang is located in the popular, vibrant retail area of Westgate Alabang. This three-storey building has amazing panoramic views of the beautiful Alabang area. Equipped with high-end Technogym

 

Fitness First Cebu

Strategically located at the heart of Ayala Center, Cebu’s premier shopping mall, Fitness First Cebu is the Philippine southern region’s only world-class health and fitness facility in existence to date.

 

Fitness First Fairview

Our newest club is situated at the northern most point of Metropolitan Manila, considered heaven sent by health-conscious residents in the area who for the longest time have been waiting for a world class

 

Fitness First Fort Bonifacio

Situated in an extremely fast-growing business and leisure zone, the FF Fort Strip club covers an area of approximately 2,000 square feet, and is equipped with the latest, top-of-the-line Techno Gym

 

Fitness First Greenhills

Fitness First adds to the activity and fun in the popular commercial area of Greenhills Shopping Complex in San Juan. A two-level structure of Technogym cardio and resistance equipment, a spacious

 

Fitness First Mall of Asia (MOA)

Fitness First Mall of Asia is located at the ground floor of One E-com Center, a 10-storey high tech infrastructure adjacent to one of Asia’s biggest shopping and recreational malls. This 2600 sqm. fitness

 

Fitness First Manila

Fitness First Manila is located at the 3rd level of Robinsons Place Manila, one of the capital’s premier shopping and recreational malls. This 2000 sqm. fitness facility houses state-of-the-art Technogym

 

Fitness First Megamall

Fitness First Megamall is located at the 4th level of SM Megamall, one of the country’s largest shopping and recreation malls. Aside from great accessibility, particularly for countless of Filipinos who love

 

Fitness First Metro East

Fitness First Metro East is the premier, if not, the world-class health and fitness club located east of Metro Manila. It offers the latest Technogym fitness equipment, as well as a spacious locker area,

 

Fitness First Ortigas

Nestled on the penthouse levels of the 36-storey Wynsum Corporate Plaza, Fitness First Ortigas is the Philippines’ only health and fitness club which offers a stunning 360 degree panoramic view of the

 

Fitness First RSC Makati

Fitness First Makati is ideally set in the heart of the Makati business district. Occupying the 8th and 9th floors of Robinsons Summit Center, it overlooks into a vibrant panorama of Ayala Avenue.

 

Fitness First SM North EDSA

The flagship mall of the SM Group is the newest home of our fourteenth club, located at the 5th level of The Block, the new upscale wing of SM City North Edsa. This 2,140 sqm. Facility houses state

 

Fitness First SM Pampanga

SM City Pampanga, the buzzing leisure and retail center at the City of San Fernando is the home of our fifteenth club. Located at the ground floor, this 1,800 sqm. Facility houses state of the art Technogym cardio

 

Fitness First Southmall

Located at the 3rd level of SM Southmall, Fitness First Southmall was envisioned to serve numerous health and fitness buffs in and around the cities of Las Piñas, Parañaque, Muntinlupa and nearby

 
Seven AM (Wake-up call)
7am-wakeup
First thing in the morning is the best time to juice. That's when your body is an empty, willing vessel, ready and waiting to be filled with goodness.
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Strawberries
strawberryStrawberries supply the super-nutrient ellagic acid and vitamin C. Both of these coat the lining of the lungs and fight free radicals.
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Rocket Fuel
rocket-fuelINGREDIENTS:
1 ripe mango
300mL (1/2 pint) pineapple juice
Grind and juice of 1/2 lime
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