The TOP 10 Fruits For Fiber, Vitamin C, Calcium, Carotenoid and Folic Acid Content.
1. Avocado
2. Papaya3. Guava
4. Melon
5. Orange
6. Apricots
7. Mango
8. Strawberry
9. Kiwi
10. Grapefruit
The TOP 10 Fruits
3. Guava
4. Melon
5. Orange
6. Apricots
7. Mango
8. Strawberry
9. Kiwi
10. Grapefruit
Strawberries supply the super-nutrient ellagic acid and vitamin C. Both of these coat the lining of the lungs and fight free radicals.
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